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  • Tis the Season - How to keep off the LBs!

  • The holiday season is a joyful time of year to celebrate with friends and family. But with the celebrations come lots of party foods at holiday gatherings. If you’re trying to eat healthy, lose weight or maintain your weight, those holiday goodies can be awfully tempting.

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    Updated Nov. 13, 2012 @ 2:57 pm
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