One size does not fit all when it comes to diets.
One size does not fit all when it comes to diets. In fact, several studies featured in the International Journal of Obesity Supplements reported that adults with greater insulin resistance are more successful with weight loss on a low-carbohydrate diet compared with a low-fat diet. In such cases, a low-carbohydrate diet such as the Atkins Diet has been proven to have positive results on insulin resistance.
-- Family Features
GateHouse News Service