- Posted Feb. 25, 2013 11:15 a.m.
- Health Tip: Raise your mood with exercise
-
Woman after exercising.
Raise your mood with health benefits. The endorphin release isn’t the only thing about exercise that will get you smiling. Exercise strengthens the heart, increases energy levels, lowers blood pressure and improves muscle tone and strength. Just glancing in the mirror and seeing results will keep a pep in your step all day.
-- Life Fitness
- About
- Recent Posts
- SETLIST: Bruce Springsteen in Glasgow, Scotland, on 6/18/13
- June 18, 2013 5:15 p.m.
- My policy on reviews
- June 18, 2013 5:10 p.m.
- Allen West is a sexist? Who knew?
- June 18, 2013 5:15 p.m.
- Bill Ayers wants Obama tried for war crimes
- June 18, 2013 5:15 p.m.
- Public health success
- June 18, 2013 5:15 p.m.
- Financial Advice from Jim Cramer
- Read More