Feb. 25, 2013 11:15 a.m.

Raise your mood with health benefits.

Feb. 22, 2013 5:15 p.m.
You have decided to seriously invest in your health and hire a personal trainer.  It’s a great idea to have a dedicated fitness expert in your corner that can give you advice, keep you honest and produce results. Picking a trainer that can help...
Feb. 20, 2013 11:15 a.m.
If you're among the 68 million Americans who have high blood pressure, you may feel that taking your medicine, getting plenty of exercise and eating a healthy diet means you're doing everything you can to manage your condition. But with cold seaso...
Feb. 18, 2013 11:15 a.m.

Supplements like fish oil that contain omega 3 fatty acids offer a host of health benefits, and are known to be good for your heart.

Feb. 15, 2013 11:15 a.m.
Losing weight can dramatically improve your emotional and physical health, but it's often a slow process. Millions of American adults use dietary supplements to lose weight, choosing a range of products that claim to decrease appetite, block fat absor...
Feb. 13, 2013 11:15 a.m.

Mental helath affects smoking rates, cancer rates around the world and a new medicin sorting service for seniors.

Feb. 11, 2013 11:15 a.m.

How to wash your hands to prevent dry, chapped skin.

Feb. 8, 2013 5:15 p.m.

Here are some tips on keeping the office healthy and productive from Staples.

Feb. 6, 2013 11:15 a.m.

Learn about heart health, how many Americans walk as exercise and the connection between fried foods and cancer.

Feb. 4, 2013 12:01 a.m.

Before starting a fitness program, you need to know your starting place.

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